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CORN TOSTADAS, CORN

Mexican Dinner Mixes Petroleum Products Distributor Branded
348 Calories
4.4g Protein
39.1g Carbs
17.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,043mg 45%
Total Carbohydrate 39.1g 14%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 339mg 26%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 39.1g 64%
Fat 17.4g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 339 MG 26%
Iron, Fe 3.9 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 1,043 MG 45%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORGANIC WHITE CORN TORTILLAS, WHITE CORN 200 3.3g 40g 1.7g CORN TOSTADAS SHELLS 500 10g 70g 20g GLUTEN FREE & PURE SIX ORIGINAL WRAPS, ORIGINAL 200 6g 36g 4g 4" MINI FLOUR TORTILLAS 0 7.7g 46.2g 7.7g PLANT POWERED PROTEIN TORTILLA WRAPS, TORTILLA 163 16.3g 34.9g 7.0g KOREAN INSPIRED BEEF STREET TACO KIT, BEEF BULGOGI AND KIMCHI 88 6.6g 10.3g 4.4g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (45% DV).

About CORN TOSTADAS, CORN

CORN TOSTADAS, CORN is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 39.1g of carbohydrates, and 17.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR, VEGETABLE OIL (PALM OIL, SOYBEAN, COM AND/OR COTTON SEED), WATER, TRACE OF LIME, SALT.

Dietary Information

Notable micronutrients in CORN TOSTADAS, CORN include Sodium, Na (45% DV) , Calcium, Ca (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, CORN TOSTADAS, CORN gets 5% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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