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CORN TOSTADAS, CORN

Mexican Dinner Mixes Bueno Alimentos, S.A. Branded
481 Calories
7.4g Protein
66.7g Carbs
18.5g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 815mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.2mg 12%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 66.7g 72%
Fat 18.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.2 MG 12%
Potassium, K 222 MG 5%
Sodium, Na 815 MG 35%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TRADITIONAL MEXICANA STYLE WHITE CORN TORTILLAS, TRADITIONAL MEXICANA 143 3.6g 28.6g 0g SWEET CORN AREPA, SWEET CORN 200 5.3g 44g 0g INTEGRAL CORN AREPA 139 2.8g 32.4g 0g GARLIC HERB PROTEIN PLANT POWERED TORTILLA WRAPS, GARLIC HERB 163 16.3g 34.9g 7.0g EVERYTHING BAGEL STREET TACOS FLOUR TORTILLAS, EVERYTHING BAGEL 271 8.3g 50g 7.3g SUNDRIED TOMATO BASIL TORTILLAS, SUNDRIED TOMATO BASIL 139 11.1g 38.9g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About CORN TOSTADAS, CORN

CORN TOSTADAS, CORN is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 66.7g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

NIXTAMALIZED CORN MASA (CORN, WATER, CALCIUM HYDROXIDE), CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), WATER, IODIZED SALT, LEAVENING AGENT (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOBASIC CALCIUM PHOSPHATE), CITRIC ACID AND YELLOW 5.

Dietary Information

Notable micronutrients in CORN TOSTADAS, CORN include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, CORN TOSTADAS, CORN gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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