CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 956 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (42% DV).
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 52.9g of carbohydrates, and 26.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, WATER, VEGETABLE OIL (COTTON SEED AND/OR SOYBEAN OIL), IODIZED SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, ANTIOXIDANTS (BHA & BHT), YELLOW NO. 5 AND YELLOW NO. 6, RED 40.
Dietary Information
Notable micronutrients in CORN TOSTADAS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, CORN TOSTADAS gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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