CORN TOSTADAS
429
Calories
5.7g
Protein
74.3g
Carbs
12.9g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 12.9g
16%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 74.3g
27%
Dietary Fiber 5.7g
20%
Total Sugars 0g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 457mg
35%
Iron 6.6mg
37%
Potassium 229mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.7g
6%
Carbs
74.3g
80%
Fat
12.9g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 457 MG | 35% | |
| Iron, Fe | 6.6 MG | 37% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (24% DV).
About CORN TOSTADAS
CORN TOSTADAS contains 429 calories per 100g serving. It provides 5.7g of protein, 74.3g of carbohydrates, and 12.9g of fat. It also contains 5.7g of dietary fiber.
Compare CORN TOSTADAS
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