CORN TORTILLAS, CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CORN TORTILLAS, CORN
CORN TORTILLAS, CORN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 44.2g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: GUAR GUM, PROPIONIC ACID (PRESERVATIVE), CELLULOSE GUM, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), XANTHAN GUM, ENZYMES, LIME (CALCIUM HYDROXIDE).
Dietary Information
CORN TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CORN TORTILLAS, CORN gets 9% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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