CORN TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 5 out of 10 nutrient categories

CORN TORTILLAS: 2 vs CORN TORTILLAS: 5 (3 ties)

Overview

Nutrient	CORN TORTILLAS	CORN TORTILLAS	Winner
Calories	250 cal	192 cal
Protein	5.8 g	3.9 g
Carbs	44.2 g	38.5 g
Fat	2.9 g	1.9 g
Fiber	3.8 g	3.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	CORN TORTILLAS
Calcium, Ca	154 MG	38 MG
Iron, Fe	0.7 MG	2.1 MG
Sodium, Na	48 MG	58 MG

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