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CORN TORTILLAS, CORN

Mexican Dinner Mixes Georgia Peach Products, Inc. Branded
228 Calories
5.3g Protein
45.6g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 45.6g 17%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 7.0mg 39%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 10%
Carbs 45.6g 85%
Fat 2.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 7.0 MG 39%
Potassium, K 160 MG 3%
Sodium, Na 18 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SUPER SOFT FLOUR TORTILLAS 288 7.7g 50g 6.7g PROTEIN PLANT POWERED TORTILLA WRAPS 163 16.3g 34.9g 7.0g FIBER FLOUR SOFT TACO TORTILLAS 260 8g 46g 7g SOFT TACO FLOUR TORTILLAS 300 6g 50g 9g SOFT TACO WHOLE WHEAT TORTILLAS 300 6g 48g 10g VANILLA CREME HORNS, VANILLA 544 3.5g 50.9g 35.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (39% DV).

About CORN TORTILLAS, CORN

CORN TORTILLAS, CORN is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 45.6g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

NIXTAMALIZED WHITE CORN FLOUR (FUMARIC ACID, SORBIC ACID, BENZOIC ACID (AS PRESERVATIVE), CARBOXYMETHYLCELLULOSE, GUAR GUM, FOLIC ACID, IRON (ELECTROLYTIC IRON), ZINC, VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACIN) AND TRACE OF LIME) AND WATER.

Dietary Information

CORN TORTILLAS, CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TORTILLAS, CORN include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CORN TORTILLAS, CORN gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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