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CORN TORTILLAS, CORN

Mexican Dinner Mixes La Ranchera Inc. Branded
170 Calories
4g Protein
38g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 4.5mg 25%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 38g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.5 MG 25%
Potassium, K 130 MG 3%
Sodium, Na 15 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO SIZE FLOUR TORTILLAS 286 7.1g 46.4g 8.9g TORTILLAS FLOUR/HARINA 314 7.8g 49.0g 7.8g FLOUR LARGE BURRITOS TORTILLAS, FLOUR 292 7.7g 50.8g 6.9g BURRITO TORTILLAS 224 6.6g 42.1g 4.0g ORGANIC TORTILLAS WHEAT FLOUR 295 6.8g 45.5g 9.1g POWER GREEN SIMPLY BETTER WRAPS, POWER GREEN 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (25% DV).

About CORN TORTILLAS, CORN

CORN TORTILLAS, CORN is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 38g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

GROUND CORN TREATED WITH LIME AND WATER, CORN FLOUR (WHITE CORN COOKED WITH LIME, CELLULOSE GUM, FUMARIC ACID, SODIUM PROPIONATE, AND SORBIC ACID ADDED TO PRESERVE FRESHNESS), PROPIONIC ACID AND PHOSPHORIC ACID (PRESERVATIVES).

Dietary Information

CORN TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TORTILLAS, CORN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, CORN TORTILLAS, CORN gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CORN TORTILLAS, CORN

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