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CORN TORTILLAS, CORN

Mexican Dinner Mixes La Suprema Mex Foods Inc. Branded
191 Calories
4.3g Protein
42.6g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 42.6g 15%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 1.3mg 7%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 42.6g 87%
Fat 2.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 1.3 MG 7%
Potassium, K 149 MG 3%
Sodium, Na 21 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS, CORN 263 5.3g 52.6g 2.6g WHOLE WHEAT TORTILLAS 298 8.8g 47.4g 8.8g FLOUR TORTILLAS, BURRITO STYLE 317 8.3g 50g 8.3g FLOUR TORTILLAS, FAJITA STYLE 316 8.8g 49.1g 8.8g 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT 289 7.9g 47.4g 7.9g CORN TOSTADAS 480 8g 64g 24g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CORN TORTILLAS, CORN

CORN TORTILLAS, CORN is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 42.6g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN MASA FLOUR, WATER, LIME, CELLULOSE GUM.

Dietary Information

CORN TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 191 calories per 100 grams, CORN TORTILLAS, CORN gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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