CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About CORN TORTILLAS
CORN TORTILLAS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 34.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, ORGANIC CORN MASA FLOUR (STONE GROUND ORGANIC CORN FLOUR, TRACE OF LIME), WHEAT GLUTEN, CULTURED WHEAT (CULTURED WHEAT WITH ADDED VINEGAR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM.
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, CORN TORTILLAS gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN TORTILLAS
See how CORN TORTILLAS compares to other foods in terms of nutrition:
- CORN TORTILLAS vs WHITE CORN FAJITA STYLE TORTILLAS, WHITE CORN
- CORN TORTILLAS vs FRESH CORN TAMALES
- CORN TORTILLAS vs SOFT TACO FLOUR TORTILLAS, SOFT TACO
- CORN TORTILLAS vs PICO DE GALLO TORTILLA, PICODE GALLO
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