CORN TORTILLA, CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About CORN TORTILLA, CORN
CORN TORTILLA, CORN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 44g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
NIXTAMALIZED CORN MEAL, WHEAT TORTILLA ADDITIVE (THIAMINE,RIBOFLAVIN, FOLIC ACID, IRON, ZINC)MAY BE CONTAINS ONE OR MORE OF THIS PRESERVATIVES (BENZOIC ACID, SORBIC ACID, FUMARIC ACID CARBOXYMETHYLCELLULOSE AS TEXTURING
Dietary Information
CORN TORTILLA, CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, CORN TORTILLA, CORN gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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