CORN TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About CORN TAQUITOS
CORN TAQUITOS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 27.1g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: WATER, COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), DICED GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), TOMATO PASTE, MODIFIED FOOD STARCH, GARLIC, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), WHITE CORN GRITS (CORN), SALT, SPICES, ONION POWDER, CHILI PEPPER, RED PEPPERS. TORTILLA: WATER, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), WHITE CORN GRITS (CORN), POTATO STARCH, SALT. FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS).
Calorie Breakdown
At 165 calories per 100 grams, CORN TAQUITOS gets 20% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN TAQUITOS
See how CORN TAQUITOS compares to other foods in terms of nutrition:
- CORN TAQUITOS vs COCKTAIL ELEGANT AND SAVORY HORS D'OEUVRE STARTERS BLINIS, COCKTAIL
- CORN TAQUITOS vs VEGETABLE MEDLEY SIMMERED IN MILD COCONUT CURRY TAMALE WRAPPED IN WHITE CORN MASA, VEGETABLE CURRY TAMALE
- CORN TAQUITOS vs CHILE RELLENO TAMALE, CHILE RELLENO
- CORN TAQUITOS vs CHICKEN & CHEESE STUFFED CORN TORTILLAS, CHICKEN & CHEESE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.