CORN PUFF CEREAL, SAFARI COCOA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
About CORN PUFF CEREAL, SAFARI COCOA CRUNCH
CORN PUFF CEREAL, SAFARI COCOA CRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 86.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUGAR, CORN MEAL, CORN FLOUR, CORN SYRUP, COCONUT OIL, CORN BRAN, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, SALT, CALCIUM CARBONATE, CANOLA OIL, NATURAL FLAVOR, TRISODIUM PHOSPHATE.
Dietary Information
CORN PUFF CEREAL, SAFARI COCOA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN PUFF CEREAL, SAFARI COCOA CRUNCH include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CORN PUFF CEREAL, SAFARI COCOA CRUNCH gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN PUFF CEREAL, SAFARI COCOA CRUNCH
See how CORN PUFF CEREAL, SAFARI COCOA CRUNCH compares to other foods in terms of nutrition:
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- CORN PUFF CEREAL, SAFARI COCOA CRUNCH vs PUMPKIN SPICE FLAVORED MULTIGRAIN CEREAL, PUMPKIN SPICE
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