CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
A refined oil extracted from corn, this product is a common cooking oil used for frying, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. Its high fat content contributes significantly to daily energy intake. Consider healthier oils with more favorable fatty acid profiles like olive oil for regular use.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs EXTRA VIRGIN OLIVE OIL
- CORN OIL vs EXTRA VIRGIN OLIVE OIL
- CORN OIL vs GOURMET POPCORN OIL, BUTTER
- CORN OIL vs NATURALS HOT OIL (CHILI OIL)
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