CORN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 294 MG | 13% |
About CORN NUGGETS
CORN NUGGETS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 37.7g of carbohydrates, and 15.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CORN, WHEAT FLOUR, SOYBEAN OIL, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, DEXTROSE, SODIUM ALGINATE, NATURAL FLAVOR, DRIED WHEY, SODIUM TRIPOLYPHOSPHATE, SODIUM CITRATE, NATURAL FLAVOR, PAPRIKA EXTRACT, DRIED WHOLE EGG, ANNATO EXTRACT.
Calorie Breakdown
At 294 calories per 100 grams, CORN NUGGETS gets 3% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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