CORN NUGGETS vs TAI PEI

Nutrition comparison per 100 g serving

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TAI PEI wins in 7 out of 10 nutrient categories

CORN NUGGETS: 2 vs TAI PEI: 7 (1 ties)

Overview

Nutrient	CORN NUGGETS	TAI PEI	Winner
Calories	294 cal	165 cal
Protein	2.4 g	2.4 g
Carbs	37.7 g	19.7 g
Fat	15.3 g	8.7 g
Fiber	1.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN NUGGETS	TAI PEI	Winner
Vitamin C, total ascorbic acid	1.4 MG	9.4 MG

Mineral	CORN NUGGETS	TAI PEI
Calcium, Ca	24 MG	16 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	294 MG	370 MG

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