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CORN & CHEESE GRIDDLE CAKE, CORN & CHEESE

Cakes, Cupcakes, Snack Cakes Tropical Cheese Industries Inc Branded
153 Calories
5.3g Protein
22.9g Carbs
4.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 264mg 11%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 22.9g 70%
Fat 4.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Vitamin K (phylloquinone) 2.1 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 264 MG 11%

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Food Calories Protein Carbs Fat
BAN APPETIT, APPLE DANISH 352 5.6g 39.4g 19.7g BON APPETIT, LEMON CAKE 381 5.3g 43.4g 21.2g BON APPETIT, CHEESE CAKE 381 5.3g 44.3g 21.2g BON APPETIT, POUND CAKE 381 5.3g 43.4g 21.2g BON APPETIT, CREAM CHEESE CAKE 386 5.3g 43.9g 21.1g BON APPETIT, CHEESE COFFEE CAKE 386 5.3g 43.9g 21.1g

About CORN & CHEESE GRIDDLE CAKE, CORN & CHEESE

CORN & CHEESE GRIDDLE CAKE, CORN & CHEESE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 22.9g of carbohydrates, and 4.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WHITE CORN, WATER, TROPICAL QUESO CASERO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES), MARGARINE, SALT.

Calorie Breakdown

At 153 calories per 100 grams, CORN & CHEESE GRIDDLE CAKE, CORN & CHEESE gets 14% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CORN & CHEESE GRIDDLE CAKE, CORN & CHEESE

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