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CORN BURSTS CEREAL

Cereal Post Consumer Brands, LLC Branded
381 Calories
2.4g Protein
90.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 90.5g 33%
Dietary Fiber 0g 0%
Total Sugars 47.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 15mg 83%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 3%
Carbs 90.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.8 MG 30%
Pantothenic acid 2.4 MG 48%
Vitamin B-6 0.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 15 MG 83%
Phosphorus, P 48 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 857 MG 37%
Zinc, Zn 3.6 MG 32%

Related Foods in Cereal

Food Calories Protein Carbs Fat
DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT 467 10g 66.7g 20g CEREAL 455 6.1g 75.8g 13.6g REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL 196 4.4g 40.2g 2.2g TOASTED CINNAMON SQUARES SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED CINNAMON SQUARES 429 4.8g 76.2g 11.9g CRUNCHY BRAN & RAISIN CEREAL, CRUNCHY BRAN & RAISIN 352 7.4g 83.3g 1.9g ORIGINAL SUPERFOOD OATS, ORIGINAL 421 15.8g 61.4g 12.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (30% DV).

About CORN BURSTS CEREAL

CORN BURSTS CEREAL is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 90.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, SALT, MOLASSES, CANOLA OIL, TURMERIC OLEORESIN (COLOR). ANNATTO EXTRACT (COLOR), WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

CORN BURSTS CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN BURSTS CEREAL include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (48% DV) , Sodium, Na (37% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CORN BURSTS CEREAL gets 2% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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