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COOKIES, OATMEAL COCONUT

Cookies & Biscuits Warren Communications Branded
353 Calories
5.9g Protein
76.5g Carbs
52.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 76.5g 28%
Dietary Fiber 5.9g 21%
Total Sugars 41.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 4%
Carbs 76.5g 57%
Fat 52.9g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 276 MG 6%
Sodium, Na 29 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPAANS, SUGAR FREE SPICED WINDMILL COOKIES 423 7.0g 63.4g 21.1g CHOCOLATE CHIP COOKIES 435 4.4g 60.9g 17.4g HONEY GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g WINTER PEPPERMINT DOUBLE FILLED CHOCOLATE SANDWICH COOKIES WITH CANDY CANE PIECES IN VANILLA CREME, WINTER PEPPERMINT 483 3.5g 72.4g 20.7g COCO-ROONS, GOURMET DELIGHTS BROWNIE 364 3.6g 32.7g 26.4g OLD FASHIONED OATMEAL COOKIES 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About COOKIES, OATMEAL COCONUT

COOKIES, OATMEAL COCONUT is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 76.5g of carbohydrates, and 52.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

STEVE & ANDY'S ALL PURPOSE ORGANIC & GLUTEN FREE FLOUR MIX (ORGANIC WHITE RICE, ORGANIC SORGHUM, ORGANIC BROWN RICE, ORGANIC TAPIOCA, ORGANIC POTATO STARCH, XANTHAN GUM), ORGANIC COCONUT OIL (EXPELLER PRESSED REFINED), PURIFIED WATER, ORGANIC COCONUT TOASTED, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC INVERTED SYRUP, PINK HIMALAYAN SALT, ORGANIC VANILLA EXTRACT, BAKING SODA, SUNFLOWER LECITHIN, ORGANIC CEYLON CINNAMON, XANTHAN GUM.

Dietary Information

COOKIES, OATMEAL COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, COOKIES, OATMEAL COCONUT gets 7% of its calories from protein, 87% from carbohydrates, and 135% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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