COOKIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 60 MG | 3% |
About COOKIES & CREAM
COOKIES & CREAM is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 17.3g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, WATER, CANE SUGAR, WHEAT FLOUR, COCOA, COCOA BUTTER, VEGETABLE OILS (PALM KERNEL, PALM), COCOA, SKIM MILK, FRUIT PECTIN, SALT, NATURAL FLAVORS, CARAMEL COLOR, SUNFLOWER LECITHIN, BAKING SODA, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT.
Calorie Breakdown
At 127 calories per 100 grams, COOKIES & CREAM gets 25% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COOKIES & CREAM
See how COOKIES & CREAM compares to other foods in terms of nutrition:
- COOKIES & CREAM vs RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY
- COOKIES & CREAM vs VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA
- COOKIES & CREAM vs ICELANDIC STYLE LOWFAT YOGURT
- COOKIES & CREAM vs COCONUT ICELANDIC STYLE LOWFAT YOGURT, COCONUT
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