COOKIES & CREAM vs RASPBERRY ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY ICELANDIC STYLE LOWFAT YOGURT wins in 5 out of 11 nutrient categories
COOKIES & CREAM: 2
vs
RASPBERRY ICELANDIC STYLE LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | COOKIES & CREAM | RASPBERRY ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 93 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 17.3 g | 8.7 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM | RASPBERRY ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM | RASPBERRY ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 60 MG | 23 MG |