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COOKIES & CREAM

Cakes, Cupcakes, Snack Cakes Houston Tobacco Branded
473 Calories
6.8g Protein
64.9g Carbs
21.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 10.8g 54%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 514mg 22%
Total Carbohydrate 64.9g 24%
Dietary Fiber 2.7g 10%
Total Sugars 32.4g
Protein 6.8g 14%
Vitamin D 54mcg 270%
Calcium 54mg 4%
Iron 2.7mg 15%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 7%
Carbs 64.9g 70%
Fat 21.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 230 MG 5%
Sodium, Na 514 MG 22%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
BERRIES & CREAM CHEESE DANISH WITH ICING, BERRIES & CREAM CHEESE WITH ICING 366 4.2g 55.6g 13.4g DANISH, BLUEBERRY CHEESE 351 7.0g 42.1g 17.5g CHEESECAKE, MINI PEANUT BUTTER CUP 553 11.8g 43.5g 36.5g TICKLEBELLY, CAKE BARS, SIMPLY LEMON, SIMPLY LEMON 412 2.9g 55.9g 20.6g HONEY CAJE 316 3.5g 56.1g 10.5g HONEY CAKE WITH CRANBERRIES & WALNUTS 316 3.5g 56.1g 10.5g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About COOKIES & CREAM

COOKIES & CREAM is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 64.9g of carbohydrates, and 21.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL). VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), PALM KERNEL OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, CHOCOLATE, WHEY, DEGERMINATED YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE AND/OR CALCIUM PHOSPHATE), HYDROGENATED COCONUT OIL, DEXTROSE, MONO- AND DIGLYCERIDES, DEFATTED SOY FLOUR, SALT, EGG YOLKS, CARAMEL COLOR WITH SULFITES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEAT FLOUR, GUAR GUM, CINNAMON, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MILK, BREWED COFFEE (WATER, COFFEE), SODIUM STEAROYL LACTYLATE, CANOLA OIL, ENZYMES, WHEAT STARCH, RED 40, SUNFLOWER LECITHIN, YELLOW 5, RED 40 LAKE, INVERT SUGAR, BLUE 1, ETHYL ALCOHOL, TITANIUM DIOXIDE COLOR, SORBITAN TRISTEARATE, TRICALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in COOKIES & CREAM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 473 calories per 100 grams, COOKIES & CREAM gets 6% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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