COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About COOKIES
COOKIES is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 58.1g of carbohydrates, and 18.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
OATS, SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, SALT AND HYDROGENATED RAPESEED/COTTONSEED OIL), WATER, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOYA LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY-DERIVED]), VITAMIN A AND COLORING (BETA-CAROTENE), WHEY SOLIDS (VITAMIN FORTIFIED), CARAMEL COLOR, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 395 calories per 100 grams, COOKIES gets 7% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs MANISCHEWITZ, RAISINS & SPICE COOKIES
- COOKIES vs PRICE CHOPPER, SUGAR COOKIES
- COOKIES vs CLASSIC COCONUT MACAROONS, CHOCOLATE, CHOCOLATE
- COOKIES vs CLEO & LEO, FROSTED SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.