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COOKIES

Cookies & Biscuits Mrs. Fields Famous Brands LLC Branded
471 Calories
5.9g Protein
67.7g Carbs
17.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 397mg 17%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 41.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 67.7g 74%
Fat 17.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 397 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GINGERBREAD HOUSE KIT 400 3.3g 80g 8.3g BITE SIZE COOKIES, CHOCOLATE CHIP 500 5.4g 67.9g 23.2g PREMIUM GOURMET THIN & CRISPY COOKIES, TRIPLE CHOCOLATE CHIP 514 5.7g 62.9g 28.6g BREAKFAST BISCUIT, TOASTED COCONUT 460 8g 70g 18g REINDEER-SHAPED MINI COOKIES, GRAHAM 455 9.1g 77.3g 11.4g MINI REINDEER-SHAPED COOKIES, CHOCOLATE 455 9.1g 77.3g 11.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COOKIES

COOKIES is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, FRUCTOSE, BUTTER, MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CANOLA OIL, MOLASSES, EGGS, DATEM, DISTILLED MONOGLYCERIDES, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM.

Calorie Breakdown

At 471 calories per 100 grams, COOKIES gets 5% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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