COOKIES vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
GINGERBREAD HOUSE KIT: 3
(2 ties)
Overview
| Nutrient | COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 67.7 g | 80 g | |
| Fat | 17.7 g | 8.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 397 MG | 250 MG |