COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About COOKIES
COOKIES is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 62.1g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, LIQUID WHOLE EGGS, MOLASSES, DRIED UNSWEETENED COCONUT, SODIUM BICARBONATE, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 483 calories per 100 grams, COOKIES gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs ENTENMANN'S, ULTIMATE BLACK & WHITE COOKIES
- COOKIES vs MRS.FIELDS, NIBBLERS FUDGE DIPPED COOKIES, PEANUT BUTTER CHIP
- COOKIES vs GRANOLA
- COOKIES vs TEA BISCUIT
More in Cookies & Biscuits
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