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COOKIES

Cookies & Biscuits 7-Eleven, Inc. Branded
421 Calories
7.0g Protein
54.4g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 439mg 19%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 28.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 54.4g 66%
Fat 21.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 439 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CANDY GEMS CHOCOLATE CHIP COOKIES 485 3.0g 63.6g 24.2g ORGANIC COCOA CHIA GRANOLA NUGGESTS 419 9.3g 76.7g 8.1g COOKIE FAVOURITES CHOCOLATE 464 7.1g 53.6g 25g GOLDEN SANDWICH COOKIES 471 2.9g 73.5g 20.6g KEEBLER, JUMBO FUDGE STICKS, ORIGINAL 516 3.2g 67.7g 25.8g KEEBLER, FUDGE GRAHAMS, CRACKERS 500 5g 75g 17.5g

About COOKIES

COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIE DOUGH (SUGAR COOKIE BASE (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL), DEXTROSE, DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRUCTOSE, SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, CITRUS FIBER, GUAR GUM, WHEY, SOY FLOUR), DARK BROWN SUGAR (SUGAR, MOLASSES)), WATER, DRY ROASTED PEANUTS, CREAMY PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), SALTED BUTTER (PASTEURIZED CREAM, SALT)), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID ADDED AS A PRESERVATIVE, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL, SUGAR), SALT

Calorie Breakdown

At 421 calories per 100 grams, COOKIES gets 7% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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