COOKIES vs CANDY GEMS CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
COOKIES: 7
vs
CANDY GEMS CHOCOLATE CHIP COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIES | CANDY GEMS CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 485 cal | |
| Protein | 7.0 g | 3.0 g | |
| Carbs | 54.4 g | 63.6 g | |
| Fat | 21.1 g | 24.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CANDY GEMS CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CANDY GEMS CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 439 MG | 288 MG |