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COOKIES

Cookies & Biscuits Family Dollar Stores Inc. Branded
500 Calories
3.1g Protein
68.8g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 40.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 68.8g 73%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 594 MG 26%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
18 CT LEMON ENROBED SHORTBREAD COOKIE 491 5.3g 93.0g 26.3g FROSTED SUGAR COOKIES, ROOT BEER FLOAT 421 2.6g 68.4g 15.8g SUMMER LEMON COCONUT GRANOLA COOKIE CRUNCH, SUMMER LEMON COCONUT 467 6.7g 60g 20g WAFFLE CHIP SANDWICH 529 5.9g 61.8g 29.4g BLACK & WHITE ICED CAKE COOKIE 478 4.4g 65.2g 21.7g ORGANIC COOKIES, OATMEAL 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (26% DV).

About COOKIES

COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 68.8g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL, PALM OIL), CARAMEL COLOR, COCOA PROCESSED WITH ALKALI), CORN STARCH, SEA SALT, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, BAKING SODA, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR (YELLOW #6 LAKE , YELLOW #5 LAKE, BLUE #2 LAKE.)

Dietary Information

Notable micronutrients in COOKIES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, COOKIES gets 2% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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