COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About COOKIE MIX
COOKIE MIX is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 77.3g of carbohydrates, and 11.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVORING), BROWN SUGAR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, LEAVENING (BAKING SODA), NATURAL FLAVOR.
Calorie Breakdown
At 409 calories per 100 grams, COOKIE MIX gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE MIX
See how COOKIE MIX compares to other foods in terms of nutrition:
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