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COOKIE MIX

Cake, Cookie & Cupcake Mixes LIVINGNOW Branded
400 Calories
0g Protein
85g Carbs
10g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 85g 31%
Dietary Fiber 5g 18%
Total Sugars 55g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 85g 89%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COOKIE MIX

COOKIE MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ORGANIC TURBINADO SUGAR, ORGANIC BROWN SUGAR, RICE FLOUR, TAPIOCA FLOUR, POTATO FLOUR, XANTHAN GUM, BAKING SODA, SEA SALT AND BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH).

Dietary Information

COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIE MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COOKIE MIX gets 0% of its calories from protein, 85% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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