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FARMHOUSE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Stonewall Kitchen Ltd. Branded
340 Calories
8g Protein
74g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 74g 27%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 10%
Carbs 74g 88%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
INSTANT PANCAKE MIX, BUTTERMILK 359 9.4g 68.8g 4.7g INSTANT ORIGINAL PANCAKE & WAFFLE MIX 359 10.9g 67.2g 4.7g BROWNIE MIX, MOIST 385 3.9g 84.6g 3.9g TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX 400 4g 76g 10g PREMIUM COOKIE MIX, HOT COCOA COOKIE CUPS 375 6.3g 75g 9.4g HOLIDAY SHORTBREAD 372 7.0g 83.7g 0g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (43% DV).

About FARMHOUSE PANCAKE & WAFFLE MIX

FARMHOUSE PANCAKE & WAFFLE MIX is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 74g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, LEAVENINGS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MALTED BARLEY EXTRACT. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BUTTERMILK, SUGAR, ARTIFICIAL FLAVOR

Dietary Information

FARMHOUSE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMHOUSE PANCAKE & WAFFLE MIX include Sodium, Na (43% DV) , Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, FARMHOUSE PANCAKE & WAFFLE MIX gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARMHOUSE PANCAKE & WAFFLE MIX

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