COOKIE MIX vs PANCAKE MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 6 out of 10 nutrient categories

COOKIE MIX: 1 vs PANCAKE MIX: 6 (3 ties)

Overview

Nutrient	COOKIE MIX	PANCAKE MIX	Winner
Calories	400 cal	342 cal
Protein	0 g	7.9 g
Carbs	85 g	79.0 g
Fat	10 g	0 g
Fiber	5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIX	PANCAKE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	3.8 MG
Sodium, Na	250 MG	658 MG

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