COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About COOKIE
COOKIE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 12.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, OAT SYRUP, ORGANIC BROWN RICE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC BARLEY MALT EXTRACT, CRYSTALIZED GINGER BITS, WATER, ORGANIC COCONUT SUGAR, CASHEWS,PEA PROTEIN ISOLATE, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, LECITHIN, WHEAT BRAN, 5 SPICE BLEND (ANISE, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), EGG WHITES, BAKING POWDER, HIMALAYAN SALT, GANEDEN BC30 PROBIOTIC.
Dietary Information
COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, COOKIE gets 11% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs SOFT BAKED FILLED SNACK
- COOKIE vs TEDDY SOFT BAKED FILLED SNACK
- COOKIE vs SOFT BAKED FILLED SNACK
- COOKIE vs SHORTBREAD COOKIE CRISPS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.