COOKIE vs SOFT BAKED FILLED SNACK

Nutrition comparison per 100 g serving

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COOKIE wins in 5 out of 11 nutrient categories

COOKIE: 5 vs SOFT BAKED FILLED SNACK: 4 (2 ties)

Overview

Nutrient	COOKIE	SOFT BAKED FILLED SNACK	Winner
Calories	375 cal	400 cal
Protein	10.7 g	6.7 g
Carbs	53.6 g	60 g
Fat	12.5 g	15 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	SOFT BAKED FILLED SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	SOFT BAKED FILLED SNACK
Calcium, Ca	36 MG	67 MG
Iron, Fe	1.9 MG	2.4 MG
Potassium, K	0 MG	167 MG
Sodium, Na	45 MG	350 MG

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