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BREAKFAST BISCUITS

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
460 Calories
6g Protein
72g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 72g 77%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Potassium, K 220 MG 5%
Sodium, Na 360 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DARK CHOCOLATE S'MORES 378 2.7g 67.6g 10.8g GLUTEN FREE CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 485 6.1g 69.7g 21.2g CHOCOLATE CHIPS MINI COOKIES, CHOCOLATE CHIPS 533 6.7g 63.3g 26.7g SUGAR COOKIES, SUGAR 472 5.6g 61.1g 22.2g SEMI-SWEET CHOCOLATE ORGANIC CHIPS, SEMI-SWEET CHOCOLATE 533 6.7g 60g 33.3g CHOCOLATE SANDWICH COOKIES, CHOCOLATE 457 5.7g 74.3g 17.1g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About BREAKFAST BISCUITS

BREAKFAST BISCUITS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GRAIN BLEND (RYE, OATS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGAR, EXTRACTS OF MALTED BARLEY AND CORN, BAKING SODA, PROPYLENE GLYCOL, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVORS, DEXTROSE, REDUCED IRON, NIACINAMIDE, ZINC SULFATE, THIAMINE MONONITRATE.

Dietary Information

BREAKFAST BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST BISCUITS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, BREAKFAST BISCUITS gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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