COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 952 MG | 41% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (41% DV).
About COOKED SHRIMP
COOKED SHRIMP is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.6g of protein, 1.2g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SHRIMP include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, COOKED SHRIMP gets 76% of its calories from protein, 4% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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