COOKED SHRIMP vs CRUNCHY BREADED SCALLOPS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 10 nutrient categories
COOKED SHRIMP: 7
vs
CRUNCHY BREADED SCALLOPS: 2
(1 ties)
Overview
| Nutrient | COOKED SHRIMP | CRUNCHY BREADED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 119 cal | 159 cal | |
| Protein | 22.6 g | 9.7 g | |
| Carbs | 1.2 g | 15.9 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP | CRUNCHY BREADED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 167 MG | 151 MG | |
| Sodium, Na | 952 MG | 646 MG |