COOKED SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About COOKED SALAMI
COOKED SALAMI is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 5.4g of carbohydrates, and 13.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, MECHANICALLY SEPARATED CHICKEN, PORK HEART, WATER, BEEF, PEA STARCH, CONCENTRATED SOY PROTEIN, SALT, DEXTROSE, SPICES, SODIUM PHOSPHATE, SODIUM ACETATE, GRANULATED GARLIC, HYDROLIZED SOY PROTEIN, GRANULATED ONION, FRUIT AND VEGETABLE JUICE FOR COLOR, SODIUM ERYTHORBATE, LIQUID SMOKE AND SODIUM NITRITE.
Dietary Information
Notable micronutrients in COOKED SALAMI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, COOKED SALAMI gets 2% of its calories from protein, 10% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COOKED SALAMI
See how COOKED SALAMI compares to other foods in terms of nutrition:
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