COOKED SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 895 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (39% DV).
About COOKED SALAMI
COOKED SALAMI is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 7.9g of carbohydrates, and 21.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, BEEF HEARTS, PORK, WATER, BEEF, MODIFIED FOOD STRACH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, CORN SYRUP SOLIDS, POTASSIUM LACTATE, FLAVORING, SODIUM PHOSPHATES, SEASONINGS (SPICES, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, GARLIC POWDER, SPICE EXTRACTIVES, EXTRACTIVE OF PAPRIKA), SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in COOKED SALAMI include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, COOKED SALAMI gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COOKED SALAMI
See how COOKED SALAMI compares to other foods in terms of nutrition:
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- COOKED SALAMI vs OVEN ROASTED TURKEY BREAST AND WHITE PREMIUM DELI, OVEN ROASTED TURKEY BREAST AND WHITE
- COOKED SALAMI vs PREMIUM DELI HONEY HAM, HONEY
- COOKED SALAMI vs APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED
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