COOKED HAM AND WATER PRODUCT

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Good source of Sodium, Na (36% DV).

About COOKED HAM AND WATER PRODUCT

COOKED HAM AND WATER PRODUCT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.

Dietary Information

COOKED HAM AND WATER PRODUCT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED HAM AND WATER PRODUCT include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, COOKED HAM AND WATER PRODUCT gets 46% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COOKED HAM AND WATER PRODUCT

See how COOKED HAM AND WATER PRODUCT compares to other foods in terms of nutrition:

• COOKED HAM AND WATER PRODUCT vs WEIS, FROM THE SMOKEHOUSE, BONELESS, HICKORY SMOKED HONEY CURED HAM STEAK, HICKORY SMOKED, HONEY CURED
• COOKED HAM AND WATER PRODUCT vs WEIS QUALITY, COOKED HAM WITH NATURAL JUICES
• COOKED HAM AND WATER PRODUCT vs SMOKED MESQUITE TURKEY BREAST
• COOKED HAM AND WATER PRODUCT vs ORIGINAL RING BOLOGNA WITH VARIETY MEATS

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