COOKED CAPICOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 930 MG | 40% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Good source of Sodium, Na (40% DV).
About COOKED CAPICOLA
COOKED CAPICOLA is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 0g of carbohydrates, and 8.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, SALT, NATURAL FLAVORS, SUGARS, ORGANIC SPICES
Dietary Information
COOKED CAPICOLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED CAPICOLA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, COOKED CAPICOLA gets 49% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COOKED CAPICOLA
See how COOKED CAPICOLA compares to other foods in terms of nutrition:
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