COOKED BROAD FAVA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
About COOKED BROAD FAVA BEANS
COOKED BROAD FAVA BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
FAVA BEANS, WATER, SUGAR, SALT, DISODIUM EDTA FOR COLOR PRESERVATION AND CALCIUM CHLORIDE FOR MAINTAINING TEXTURE.
Dietary Information
COOKED BROAD FAVA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED BROAD FAVA BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, COOKED BROAD FAVA BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COOKED BROAD FAVA BEANS
See how COOKED BROAD FAVA BEANS compares to other foods in terms of nutrition:
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