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COOKE SALAD SHRIMP

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
94 Calories
21.2g Protein
0g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 647mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 647 MG 28%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT CALAMARI RINGS & TENTACLES 53 11.5g 0g 0.9g HONEY WALNUT SHRIMP, HONEY 271 10.2g 26.3g 11.9g RAW TAIL-ON SHRIMP 71 15.9g 0g 0.9g RAW EASY-PEEL WILD CAUGHT ARGENTINE RED SHRIMP 62 14.2g 0g 0g CATFISH NUGGETS 71 13.3g 0g 1.8g CRISPY BEER BATTERED HADDOCK WITH CLASSIC NEW ENGLAND TARTAR SAUCE, CRISPY BEER BATTERED HADDOCK 163 13.0g 16.3g 4.9g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About COOKE SALAD SHRIMP

COOKE SALAD SHRIMP is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM-RAISED SHRIMP, SALT.

Dietary Information

COOKE SALAD SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKE SALAD SHRIMP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, COOKE SALAD SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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