CONDENSED VEGETARIAN VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About CONDENSED VEGETARIAN VEGETABLE SOUP
CONDENSED VEGETARIAN VEGETABLE SOUP is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.8g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
REHYDRATED POTATOES, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED WHEAT FLOUR, [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), PEAS, CORN, GREEN BEANS, TOMATOES IN TOMATO JUICE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, CELERY, CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, SPICE, EXTRACTS OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.
Dietary Information
CONDENSED VEGETARIAN VEGETABLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED VEGETARIAN VEGETABLE SOUP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, CONDENSED VEGETARIAN VEGETABLE SOUP gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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