CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
About CONDENSED SOUP
CONDENSED SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.8g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
BEEF STOCK, ONIONS, DEHYDRATED ONIONS, WATER, CONTAINS 2% OR LESS OF YEAST EXTRACT, SOYBEAN OIL, CORNSTARCH, SUGAR, SALT, POTASSIUM CHLORIDE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, HYDROLYZED YEAST PROTEIN, HYDROLYZED CORN GLUTEN, CITRIC ACID, BEEF FAT, HYDROLYZED SOY PROTEIN, CHEESE FLAVOR (GRANULAR AND SWISS CHEESE BLEND [MILK, STARTER CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE), DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, DEXTROSE, BEEF EXTRACT, ONION POWDER.
Dietary Information
CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED SOUP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, CONDENSED SOUP gets 17% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CONDENSED SOUP
See how CONDENSED SOUP compares to other foods in terms of nutrition:
- CONDENSED SOUP vs WESTERN FAMILY, CREAM OF CHICKEN CONDENSED SOUP
- CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
- CONDENSED SOUP vs BEAN WITH BACON CONDENSED SOUP
- CONDENSED SOUP vs CONDENSED SOUP
More in Canned Condensed Soup
Browse all foods in the Canned Condensed Soup category to compare nutrition facts and find the best options for your diet.