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CONCORD GRAPE

Wholesome Snacks NOTHING BUT THE FRUIT Branded
353 Calories
3.9g Protein
82.4g Carbs
0g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 82.4g 30%
Dietary Fiber 7.8g 28%
Total Sugars 66.7g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 82.4g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 667 MG 14%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About CONCORD GRAPE

CONCORD GRAPE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 82.4g of carbohydrates, and 0g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CONCORD GRAPE PUREE CONCENTRATE, CONCORD GRAPE JUICE CONCENTRATE, CITRUS FIBER, FRUIT PECTIN, NATURAL FLAVOR.

Dietary Information

CONCORD GRAPE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, CONCORD GRAPE gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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