CONCORD GRAPE vs MARIANI
Nutrition comparison per 100 g serving
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CONCORD GRAPE wins in 5 out of 14 nutrient categories
CONCORD GRAPE: 5
vs
MARIANI: 3
(6 ties)
Overview
| Nutrient | CONCORD GRAPE | MARIANI | Winner |
|---|---|---|---|
| Calories | 353 cal | 325 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 82.4 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE | MARIANI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD GRAPE | MARIANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 667 MG | 62 MG | |
| Sodium, Na | 59 MG | 0 MG |