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COLUMBIA, ENRICHED EGG NOODLES

All Noodles A. Zerega's Sons Inc Branded
400 Calories
14.6g Protein
72.7g Carbs
5.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 27mg 1%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 16%
Carbs 72.7g 78%
Fat 5.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 27 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
CHOW MEIN NOODLES, CHOW MEIN 464 10.7g 67.9g 16.1g PAD SEE EW FRESH WIDE, FLAT NOODLES + SAVORY & SUBTLY SWEET SAUCE STIR-FRY STARTER, PAD SEE EW 156 1.4g 32.7g 2.1g ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES 393 14.3g 71.4g 4.5g SICHUAN DANDAN NOODLES, SICHUAN DANDAN 360 12g 75g 1g HOT & SPICY SHRIMP RAMEN NOODLES, HOT & SPICY SHRIMP 438 7.8g 57.8g 20.3g JAPANESE STYLE NOODLE 367 11.1g 76.7g 1.1g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (34% DV).

About COLUMBIA, ENRICHED EGG NOODLES

COLUMBIA, ENRICHED EGG NOODLES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 72.7g of carbohydrates, and 5.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.

Dietary Information

Notable micronutrients in COLUMBIA, ENRICHED EGG NOODLES include Thiamin (83% DV) , Niacin (34% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COLUMBIA, ENRICHED EGG NOODLES gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLUMBIA, ENRICHED EGG NOODLES

See how COLUMBIA, ENRICHED EGG NOODLES compares to other foods in terms of nutrition:

More in All Noodles

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