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COLOSSAL WHOLE CALIFORNIA RIPE OLIVES

Canned Vegetables Alanric Food Distributors, Inc. Branded
94 Calories
0g Protein
6.3g Carbs
9.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 6.3g 2%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.3g 40%
Fat 9.4g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Potassium, K 0 MG 0%
Sodium, Na 875 MG 38%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PREMIUM YOUNG SWEET PEAS 64 3.2g 12g 0g ORGANIC PORTOBELLO MUSHROOMS SLICED 17 1.7g 2.6g 0g SLICED ORGANIC CRIMINI MUSHROOMS SLICED 17 1.7g 2.6g 0g SAUERKRAUT 0 0g 3.6g 0g ISLAND SUN, MUSHROOMS PIECES AND STEMS 15 1.5g 3.9g 0g MUSHROOMS PIECES & STEMS 15 1.5g 1.5g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (38% DV).

About COLOSSAL WHOLE CALIFORNIA RIPE OLIVES

COLOSSAL WHOLE CALIFORNIA RIPE OLIVES is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

OLIVES, WATER, SEA SALT, FERROUS GLUCONATE

Dietary Information

COLOSSAL WHOLE CALIFORNIA RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COLOSSAL WHOLE CALIFORNIA RIPE OLIVES include Sodium, Na (38% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, COLOSSAL WHOLE CALIFORNIA RIPE OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COLOSSAL WHOLE CALIFORNIA RIPE OLIVES

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